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Welcome! So happy to see that you found this site!

This site was created because I have a great interest in developing myself, and to help developing others. To learn new things, to grow, to take good care of myself and to FEEL GOOD – in head, heart and soul! On this site I want to share my thoughts and experiences, insights and learnings, and hopefully inspire you to keep levering your personal development, on and off the mat. Always with a positive mindset.

The blog is focusing on personal development, personal leadership, health and exercise, with yoga, mindfulness and meditation as main focus. Since I love quotes, I regularly post and highlight quotes from the known and unknown, as long as there is a positive and thoughtful message in them.

I also give you advice on where to find more information on the different topics discussed on the site (go to Source of inspiration to find out more).

Does this sound interesting? Then I would love for you to start reading my blog.

Wish you the best. Take care. Namaste.