Is it really worth it, to get up at 5AM in the morning? Today was the first day when I put the alarm at 5, to see if 5 AM Club is something for me. I have to admit that I was very sceptical yesterday when I went to bed if I was to wake up at this early. But it was no problem. I even woke up BEFORE the alarm, strangely enough. And it was no problem at all to get up. Or to do yoga for just over 20 minutes before I continued to write down in a book my thoughts and reflections for the day. I ended my first hour (“the success hour”) by listening to Robin Sharma talk about his 5 AM Club training to learn more.
I have to say that I felt very alert and had some good thoughts during the first hour and also the next. Full of energy, I ate breakfast and then the rest of the family woke up. I felt refreshed, happy and energetic and after a while with them I was able to start my working day at the computer. Still way before my first meeting, so I had the time to plan my day, answer some emails and do some first, more demanding, tasks. It was only at lunch that I started to feel a bit tired. Managed to get my energy back with some lunch and then went for a walk in the sun.
The next “low” did not come until late in the afternoon and now that it is almost 7PM I look forward to go to bed at 21-21.30 which is my plan, after spending a little more time with the family. So the first day with 5AM club – approved I must say! It will be exciting to see if it is as easy to get out of bed tomorrow …
Beayogawoman 