Do you remember to celebrate also the small things in life? I think it is really important to not only celebrate the “big” things like your birthdays or graduations and other events that you usually celebrate. But to see and celebrate the little things. Perhaps you set a goal that is, I will do yoga everyday for a month, or I will read a book about a topic I want to develop in, or I will get out of bed at 5 AM for 66 days in a row (for starters). Also, with these smaller goals, you can have mid goals. So, now I have been getting out of bed before the sun for 25 DAYS, so I have achieved more than the first part in the 66 days challenge (22/22/22). And I feel really proud of myself having achieved this, as a person who does NOT like to get up early otherwise. So, tomorrow I will celebrate, by having a massage and giving myself a small gift (have not decided yet what I wish from myself :-)) I encourage you too to take the opportunity and celebrate also the small things in life. I promise it will feel good and is and act of kindness to yourself. Of course, you can also celebrate the small things you achieve together with your family, your collegues or friends. Go on and try it! Namaste.
Beayogawoman 