Yes I am still running the 66 day challenge 🙂 And I am so happy with the results so far. It is more than I could ever imagine that has happened the last months. Not only by getting up early, but also by changing my mindset. You know, if you have read or listened to some of Robin Sharma’s materials, he is also talking about mindset, heartset and soulset.
When you start to dedicate your mornings to exercise, reflecting on the day before, deciding what to focus on during the day, and read something you are interested in, to develop as a person, something happens within you. Suddenly you can see patterns in your behaviour and start to make changes (if needed). It does not have to be big changes. Remember, a little goes a long way.
If you have not already, try the 66 day challenge and start getting up at 5 AM to focus on yourself for one hour. Set an intention for the day, plan the day, think happy thoughts and meet the world with new eyes. You will see that positive things will start to happen.
Wish you the best. Take Care. Namaste.