Focusing on what is important is key. And I think that the Covid pandemic has actually helped us to focus. Focusing on what matters when everything around us is not anymore as it used to be. When you cannot be everywhere, do everything, all the time. We hit the PAUS button. And what was left was the things that mattered the most. Taking care of the family and reaching out to our loved ones, relatives and friends, asking if they needed any help, calling them more often to check that they were ok. We have started to care for each other again, in a way that is not possible when you are being busy all the time, running from one thing to the other. And caring for your loved ones is what really matters, and what you (always) should focus on.
Focus on and choose carefully what activities you do. Try not to do everything, but the things that really matters. If you love yoga, do yoga. Focus on this, and do not feel guilty that you do not do all other activities as well, that others might do.
Focus on what you spend your time on when working. Try to find the top-5 that really will make a difference in your work. And focus on those! Everything else should not be taking too much of your valuable time. By focusing on the top-5 you will be able to come forward and make a real change, step by step, one day at a time.
I hope these thoughts can be of help and inspire you to challenge some of the things you do today. Do you spend your time on the right things? Do you have the right focus?
Wish you the best. Take Care. Namaste.
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