Good things happen to good people

Photo Cred today Hernan Pauccara

I do believe that good things happen to good people. Do good and you will receive. The world of yoga and meditation is about getting to know yourself, your mind and your body. You work with your self awareness by turning inside, listening (more) to your inner thoughts and feelings. By being in silence you will find out what is really you. What is important to you. What are your values. What is your purpose. Sometimes we forget over time who we really are, and by taking the time to meditate regularly and listen to your inner voice, you will find your way back. With an increased self awareness, you will find the “true you”,

By getting up early in the morning, (read more about this by looking into The 5 AM Club posts here) you will have the time both to exercise, meditate and grow, by reading a book or in other ways educate yourself. This is the best time of the day to do meditation. Also, before going to bed, to close the day, is valuable.

Once you find your true self and feel comfortable with this, you will start to develop the wish to help others. Do good for others. And by doing good for others you will get good things in return. For sure.

If you have not already, try to meditate for a few minutes every day. Starting the day with meditation is the best. There are a lot of apps and other tools that can help you with this, if you need some assistence to get going (and if you want some tip or advice on this, just write me a comment below). Try it. You will not regret it. 🙂

Wish you the best. Take Care. Namaste.

Published by Beayogawoman

Positive yogawoman with an ambition to inspire head, heart and soul in my blog, by sharing my thoughts, experiences and knowledge. Hope to be of help. Namaste.

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