This weekend I started my very first yoga teacher training. It has been a dream and goal of mine for a while and now it is finally happening.
Even if you do know yoga quite well, how do you teach yoga to others, how do you guide others through a yoga class? The following months I will learn how. How to make others follow your lead, how to guide with your voice, how to keep others safe (meaning not to hurt themselves by doing poses wrong) when doing yoga. Among other things. So really looking forward to this, as a step in my own personal development. Also, to be able to share the joy of yoga and to teach all the benefits from yoga to others in the future.
And, I will of course continue to share my learnings, thoughts and insights during the journey here in the blog. So if you are interested, stay tuned.
An interesting question that we got the first day was – what yoga pose does represent you? And why? Again, thinking about your why (you can read more about your why in the post What is your purpose?.) Why do you choose a specific pose to describe you? And, why do you do yoga at all? Interesting questions to consider, and the answer will tell you a lot, not only about your yoga journey, but about you and your life in general. Is their a pattern, a link from the one to the other?
It would be very interesting to hear your thoughts on the pose that you feel is describing you the best, and why! Please write a comment below and I will tell you mine as well. 🙂
Wish you the best. Take care. Namaste.