When you start to practise yoga, soon you will find out that there are so many different styles of yoga. Which one do you like? Is it the flowing and more energetic Vinyasa yoga, or the more calm and static YinYoga? Or maybe something in between, like the Hatha Yoga or Akhanda Yoga? The positive thing is.. there is a yoga style for each one of you. If you want to explore more, I found and interesting article where you can read more about this in the post below. Enjoy. Happy Sunday. Namaste.
There are several unique styles of yoga that exist and they can be quite different from each other. While starting out, it might seem like “yoga” is …9 Different Yoga Styles Explained