My personal yoga journey started a few years ago and I can only agree with all the benefits that is mentioned is this weeks Sunday Sharing article below. Yoga helps you with both your physical and mental health, and will for sure improve your life. Happy reading. Take Care. Namaste 🙏 Besides easing back pain,Continue reading “Sunday Sharing: 6 WAYS YOGA WILL IMPROVE YOUR LIFE”
Monthly Archives: February 2022
How do you manifest your self love?
February is the month to boost your self esteem and take extra good care of yourself. It is a month with both the International Day of Self Love (Feb 13th) and yesterday it was Valentine’s Day, so February is really a month of Love! For yourself and others. So how do you take good careContinue reading “How do you manifest your self love?”