Sunday Sharing: The Foundation of Yoga

You are not your thoughts. Or, as said in this Sunday sharing below; you are not the picture you are looking at..

Hope you like this article and find it as a good reminder of the basics and the foundation of yoga. Wish you the best. Take Care. Namaste.

Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice around you, and whatever arises within. …

The Foundation of Yoga

Published by Beayogawoman

Positive yogawoman with an ambition to inspire head, heart and soul in my blog, by sharing my thoughts, experiences and knowledge. Hope to be of help. Namaste.

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