This blog is focusing on personal development, personal leadership, health and exercise, with yoga, mindfulness meditation and jogging.
I started this blog because I have a great interest in developing myself, and to help developing and levering others. It is so important to learn new things, to grow, to take good care of yourself and to FEEL GOOD – in head, heart and soul!
I want to share my thoughts and experiences, my insights and my learnings, and hopefully inspire others to continue the personal development, on and off the mat. I will also give advice on where to find more information on the different topics discussed in the blog.
Does this sound interesting? Then please follow my blog, and subscribe to get regular updates on my blog postings. You can also find me on social media, Instagram, Facebook and Pinterest.
I wish you the best. Take care. Namaste.