This article I found helpful to use as a meditation practice, to clear your mind from thoughts that does not serve you. Hope you will enjoy it as well. Happy reading. During my training as a well-being counsellor, I became aware of a very powerful exercise called “Making Space Within You”. I would like toContinue reading “Sunday Sharing: Making Space Within You”
Author Archives: Beayogawoman
Follow your dreams
Whether you think you can or you can’t, you are right HENRY FORD Following your dreams is deciding you can. And then start making plans on how to reach them. When you will reach your dreams. Think about and visualise how you feel when you have reached your dream. Where are you? What emotions doContinue reading “Follow your dreams”
It is OK not to be OK
Be true to yourself and listen to your feelings. And know that it is ok not to be ok.
Sunday Sharing: 9 Different Yoga Styles Explained
When you start to practise yoga, soon you will find out that there are so many different styles of yoga. Which one do you like? Is it the flowing and more energetic Vinyasa yoga, or the more calm and static YinYoga? Or maybe something in between, like the Hatha Yoga or Akhanda Yoga? The positiveContinue reading “Sunday Sharing: 9 Different Yoga Styles Explained”
Sunday Sharing: How to Create A Om-azing Home Yoga Space
During COVID there is a lot of people, like me, who has continued their yoga practice at home instead of going to the yoga studio. In today’s Sunday Sharing article, I found some tips on how to arrange the yoga space at home, to make it as relaxing and joyful as possible. Even if youContinue reading “Sunday Sharing: How to Create A Om-azing Home Yoga Space”
Focus on what you want in life
Focus on what you want in life, and you will get it. Put all your energy on the things you believe in and wish for, all in a positive way, and see what happens. This is the essence of the law of attraction that you might or might not have heard of before. It saysContinue reading “Focus on what you want in life”
Be there
Be there and support your loved ones when they need it the most
Sunday Sharing: Importance of yoga in our daily life
Today I start a new theme – the Sunday Sharing. Once a week you will find postings from other sites and bloggers that I find interesting and want to share with you. My Sunday Sharing. The first post I want to share with you is a post about the importance of yoga in our dailyContinue reading “Sunday Sharing: Importance of yoga in our daily life”
Life is like a Vinyasa
When studying yoga you realise that life is actually like a vinyasa. Full of transition and change, from beginning to the end of life. A constant process, a flow, of things coming and going. To be willing to take part of life, breath by breath, moment by moment, is to be brave. We all knowContinue reading “Life is like a Vinyasa”
Be you
What does that mean? Being you? Have you ever been thinking about how you would describe being you? The authentic and true you, where you do not transform into something else or adjust to what others think you should be. What do you believe in, what are your inner dreams? Do you have some behaviours,Continue reading “Be you”
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