You are not your thoughts. Or, as said in this Sunday sharing below; you are not the picture you are looking at.. Hope you like this article and find it as a good reminder of the basics and the foundation of yoga. Wish you the best. Take Care. Namaste. Come back to this simple andContinue reading “Sunday Sharing: The Foundation of Yoga”
Category Archives: Sunday sharing
Sunday Sharing: Making Space Within You
This article I found helpful to use as a meditation practice, to clear your mind from thoughts that does not serve you. Hope you will enjoy it as well. Happy reading. During my training as a well-being counsellor, I became aware of a very powerful exercise called “Making Space Within You”. I would like toContinue reading “Sunday Sharing: Making Space Within You”
Beayogawoman 