Category Archives: Yoga

Clean out the mess

Take the time to clean out any mess in your life. If it is your relationships, your messy wardrobe, some paper piles you need to go through, throw away or archive in some way. Some things to be taken care of that you keep postponing. Just decide to do it. Take some time every dayContinue reading “Clean out the mess”

Monday morning feeling

Every week has a new fresh start, the Monday morning. Not only the beginning of the day, but the beginning of a new week full of possibilities. Start the day with exercising, yoga is my choice, then take the time to reflect and listen in to how you feel, starting this week. Think about whatContinue reading “Monday morning feeling”