Be you

What does that mean? Being you? Have you ever been thinking about how you would describe being you? The authentic and true you, where you do not transform into something else or adjust to what others think you should be. What do you believe in, what are your inner dreams? Do you have some behaviours,Continue reading “Be you”

How Yoga Works

I have just finished reading one of the proposed books in my yoga teacher training – How Yoga Works by Geshe Michael Roach (click here for more info about the book). A book explaining the Yoga Sutra (the oldest and most famous book about how yoga works) in a more easy and understandable way. TheContinue reading “How Yoga Works”