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Tag Archives: breath

Inhale. Exhale.

To inhale, exhale and repeat is the best way to start the morning ritual.

Posted byBeayogawoman01/04/2021Posted inMindfulness Meditation, Personal Development, Personal Leadership, The 5AM Club, YogaTags:breath, morning ritualLeave a comment on Inhale. Exhale.

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Think about how you start and how you end things, how you treat people and how you treat yourself. Because how you do anything is how you do everything 🌸

Life is like a vinyasa, a series full of comings and going’s. Breath by breath, moment by moment. And how you transition in and out of poses will determine how you live your life.

“How people treat you is their Karma, how you react is yours”

“Sometimes when things are falling apart, they are actually falling into place”. When you feel like things are not going your way, try to rest in that what will come is meant to be 🌸 #personaldevelopment #personalleadership #personalgrowth #the5amclub #positivethinking #inspirationalquote #dreambig #yoga #yogalife #everydayyoga #yogapractice #mindfulness #meditation #beayogawoman #inspireyourheadheartandsoul

Be brave and take that step. Sometimes it is a small one, sometimes you might even need to jump and really go for it. But, no matter how big or small the step, you will not regret moving forward. Because life is about transitioning, evolving, moving forward, and following the flow into the next pose, like a vinyasa. What is waiting for you around the corner, when taking that leap? Some poses you will want to get out of fast, and others you will want to hold on to 🤍 What is your next step? #personaldevelopment #personalleadership #personalgrowth #the5amclub #positivethinking #bebrave #inspirationalquote #lifetransitions #vinyasa #dreambig #yoga #yogalife #everydayyoga #yogapractice #mindfulness #meditation #beayogawoman #inspireyourheadheartandsoul

The Yama called Satya - Truthfulness - means being true to yourself. Are you? Or do you sometimes lie to yourself? If yes, then why? Maybe you think you “must” do this or that, or, you cannot do something you want to. Things that are not true! But as long as you keep telling yourself these lies, you will feel like you are limited. So stop telling yourself lies and start to be true to yourself 🌸 #yoga #startyoga #yogainspiration #yogalifestyle #yogaforeveryone #yogamotivation #yogadailypratice #yogaeveryday #yogateacher #mindfulness #meditation #namaste #breathe #yogaquote #yogawoman #beayogawoman #inspireyourheadheartandsoul

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