Focus on what you want in life

Focus on what you want in life, and you will get it. Put all your energy on the things you believe in and wish for, all in a positive way, and see what happens. This is the essence of the law of attraction that you might or might not have heard of before. It saysContinue reading “Focus on what you want in life”

Being balanced

I believe that life is all about finding balance. Balance between your work and private life, the known “work-life” balance. Balance in your diet, keeping a healthy diet with not too much and not too little out of anything. Balance in raising your children. You need to be there, to show that you love andContinue reading “Being balanced”

Stay positive

How do you stay positive when things do not go your way, as you hoped they would? When you face challenges? When you go through tough times in life? The most important thing to do is to continue to take care of yourself. The basics – eat, sleep and exercise. These basic things are oftenContinue reading “Stay positive”

When the going gets tough

Sometimes I have to make you uncomfortable, otherwise you will never grow. UNIVERSE You know that feeling when something challenging or uncomfortable happens and you ask yourself – WHY? Why this, why now, why me!? Then you can be quite sure that there is something else in the plan for you, something better, and youContinue reading “When the going gets tough”

How Yoga Works

I have just finished reading one of the proposed books in my yoga teacher training – How Yoga Works by Geshe Michael Roach (click here for more info about the book). A book explaining the Yoga Sutra (the oldest and most famous book about how yoga works) in a more easy and understandable way. TheContinue reading “How Yoga Works”

Do you love yourself?

You will never get further in your dreams, your wishes or your goals than you yourself feel that you deserve. If you do not believe that you are worthy, things will not happen. So start believing in yourself, believe that you ARE worthy of the things that you wish for in life. If it isContinue reading “Do you love yourself?”