I believe that life is all about finding balance. Balance between your work and private life, the known “work-life” balance. Balance in your diet, keeping a healthy diet with not too much and not too little out of anything. Balance in raising your children. You need to be there, to show that you love andContinue reading “Being balanced”
How do you stay positive when things do not go your way, as you hoped they would? When you face challenges? When you go through tough times in life? The most important thing to do is to continue to take care of yourself. The basics – eat, sleep and exercise. These basic things are oftenContinue reading “Stay positive”
Sometimes I have to make you uncomfortable, otherwise you will never grow. UNIVERSE You know that feeling when something challenging or uncomfortable happens and you ask yourself – WHY? Why this, why now, why me!? Then you can be quite sure that there is something else in the plan for you, something better, and youContinue reading “When the going gets tough”
The more you love yourself, the more love you will get from others.
What is your dream in life? Is your dream big enough for you? Are you taking any actions to make it happen? It is easy to let the past limit what you think you can do with your life. How you have been living your life, what and how you are today, what you areContinue reading “Dream Big”
I have just finished reading one of the proposed books in my yoga teacher training – How Yoga Works by Geshe Michael Roach (click here for more info about the book). A book explaining the Yoga Sutra (the oldest and most famous book about how yoga works) in a more easy and understandable way. TheContinue reading “How Yoga Works”
Be the gardener of your life and plant the seeds you want to harvest.
You will never get further in your dreams, your wishes or your goals than you yourself feel that you deserve. If you do not believe that you are worthy, things will not happen. So start believing in yourself, believe that you ARE worthy of the things that you wish for in life. If it isContinue reading “Do you love yourself?”
Impossible or probable. It is you who decides, but you need to keep moving to get to the possible.
Do you catch the wave when it rises? Do you take the opportunity when it appears? You know the feeling of something big coming up, and you get that tickling feeling of excitement and at the same time you feel it is a bit frightening.. Like a big wave coming up. Sometimes from nowhere, itContinue reading “Catch a wave”