Find balance in life by connecting your head and your heart.
Tag Archives: the5amclub
Are you living your values?
Living your personal values will help you reach your goals in life
Do you celebrate?
Do you remember to celebrate also the small things in life? I think it is really important to not only celebrate the “big” things like your birthdays or graduations and other events that you usually celebrate. But to see and celebrate the little things. Perhaps you set a goal that is, I will do yogaContinue reading “Do you celebrate?”
Doing Morning Yoga
Having a morning yoga routine gives you the best start of a new day
Keeping a Journal
Blog on personal development and yoga
Take good care of yourself
When you take care of yourself you really take the role of leading yourself in the right direction. I believe that this is the most important thing you can do if you feel that your energy levels are not where they should be. If you take the time to do some exercise every morning (preferablyContinue reading “Take good care of yourself”
The Success Hour
This is now my second week trying the 5 AM club method with Robin Sharma. I really like getting up early it turned out.. Why? Because then I finally get some time on my own, to exercise, to think, to learn new things. This is really the foundation of a Success Hour. And the energyContinue reading “The Success Hour”