Sunday Sharing: 9 Different Yoga Styles Explained

When you start to practise yoga, soon you will find out that there are so many different styles of yoga. Which one do you like? Is it the flowing and more energetic Vinyasa yoga, or the more calm and static YinYoga? Or maybe something in between, like the Hatha Yoga or Akhanda Yoga? The positiveContinue reading “Sunday Sharing: 9 Different Yoga Styles Explained”

Life is like a Vinyasa

When studying yoga you realise that life is actually like a vinyasa. Full of transition and change, from beginning to the end of life. A constant process, a flow, of things coming and going. To be willing to take part of life, breath by breath, moment by moment, is to be brave. We all knowContinue reading “Life is like a Vinyasa”